慢性浅表性胃炎萎缩性胃炎胃溃疡背后都

“我胃难受，但说不出来……”

当心！“说不出的胃痛”可能是胃阴不足惹的事儿！

鲁艺副主任医师

北京中医药大学教授

胃阴不足

胃阴不足导致的胃病发病率高，痛感不明显，且症状难以描述，容易迁延不愈，发生更严重的疾病。像临床上常见的慢性浅表性胃炎、慢性萎缩性胃炎、胃溃疡等，都可以见到胃阴不足的证型。值得注意的是，部分的慢性萎缩性胃炎还可能有癌变风险!

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如果您也有胃部不适，却不知道是不是因为胃阴不足导致的，快跟着专家一起来自测一下吧~

胃阴不足的自测方法

看饮食：过食酒辛

长期、过量、频繁地食用辛辣、香燥、刺激性强的食物，易造成胃阴不足。

胃痛感受

胃阴不足引起的胃痛属于虚性疼痛，表现为胃部隐痛，或伴有烧灼感。

看表现症状

胃痛同时伴有上述症状，说明您的胃痛是因为胃阴不足所致。

看舌象

舌红少津、无苔是胃阴不足的典型舌象表现；如果同时发现舌面上有裂纹，就说明该患者胃阴不足的症状较严重。

调理方法

在胃阴不足的初期阶段，通过饮食调理，可以起到事半功倍的效果！

胃阴不足的患者，在饮食上尽量选择易消化的食物，可帮助降低胃部负担，同时搭配可滋养胃阴的食物或药物，可帮助恢复胃中津液。

二麦洋参粥

胃阴不足的初期患者，推荐服用二麦洋参粥进行胃部调理。

麦冬，益胃生津；炒麦芽，健脾消食、理气；西洋参益气养阴，将三味药材配合大米熬制成粥，适合经常服用。

专家提醒：山药、百合等食材也适合胃阴不足的患者服用，可帮助滋养胃阴。

益胃汤合芍药甘草汤

胃阴不足症状突出、发作频率较高的患者，推荐服用益胃汤合芍药甘草汤，进行药物治疗。

治胃病，三分治，七分养，药物治疗配合生活习惯的改变，可以从根本上治疗胃病~

健康之路

《找出病因解胃痛》

播出时间：11月16日17:05

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